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Meet PMA Coaching

PMA Approach

I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.

Achieve Your Full Potential with PMA Coaching

Career Coaching

Leadership Development

Career Coaching

I provide career coaching services to help you achieve your professional goals. We will work together to identify your strengths, develop your skills, and create a career plan that aligns with your passion.

Personal Growth

Leadership Development

Career Coaching

I offer personalised coaching to help you unlock your full potential. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and achieve your dreams.

Leadership Development

Leadership Development

Leadership Development

I provide leadership coaching to help you become a more effective and inspiring leader. We will work on your communication skills, emotional intelligence, and strategic thinking to help you achieve your leadership goals.

Relationship Coaching

Relationship Coaching

Leadership Development

I offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.

Stress Management

Relationship Coaching

Stress Management

I can help you manage stress and anxiety through coaching and mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.

Group Coaching

Relationship Coaching

Stress Management

Join my group coaching program and connect with other individuals who are on a journey to achieve their full potential. Together, we will support and inspire each other to overcome obstacles and achieve our goals.

Our Story

Positive.Mental.Attitude

 

The Beginning of PMA Coaching


PMA Coaching was born out of a simple but powerful belief: that a Positive Mental Attitude (PMA) can transform lives.


From an early stage in my journey, I recognised how much mindset influences success not just in sport or business, but in every aspect of life. I experienced firsthand that challenges, setbacks, and pressures don’t define us; it’s how we respond to them that shapes who we become.

With this passion, I set out to create something more than just coaching. I wanted to build a space where professionals, athletes, and ambitious individuals could unlock their true potential by harnessing the power of a positive mindset.


That vision became PMA Coaching.


At first, it was about me sharing my experiences and supporting people 1:1 as PMA Coach. But it quickly grew into a structured approach combining mindset, performance strategies, and accountability to help people push past limits and achieve lasting results.


Today, PMA Coaching is both a personal mission and a growing brand. It represents resilience, growth, and the belief that with the right mindset, anything is possible.

This is only the beginning. The same positive attitude that sparked PMA Coaching continues to drive me forward, as I help others conceive, believe, and achieve their goals.

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